• support@youtoocanrun.com
  • 9920142195

Pre Race Checklist

Pre Race Checklist

SWIM

  • Tri Short, Trisuit, Swim Suit Swim Goggles

  • Towel after swim


CYCLING

  • Helmet

  • Bike

  • Sunglasses

  • Shoes and socks

  • Water bottles

  • Nutrition

  • Tool Kit CO2, Puncture kit, Pump, Extra Tubes, etc.

  • Floor pump (pump up your tires before you leave home but leave the pump in your car just in case) BIB belt


RUN

  • Running Shoes, Hat / Visor


OTHER

  • Training Device (For Example Garmin) Transition Bag

  • Sunscreen

  • Chamois Cream

  • Vaseline

  • Confidence

  • Courage

  • Post Race Warm Cloths

  • Please go through the checklist before the race day and be prepared.